Description
Flax Seeds, known as Alsi, are one of the richest plant sources of omega-3 fatty acids. They have a mild nutty taste and are best enjoyed lightly roasted or freshly ground.
Key Features
- Whole brown flax seeds
- Rich in plant omega-3 and fibre
- Mild, nutty flavour
- Large 500g pack
How to Use
Dry roast lightly, grind and add 1 tablespoon to yoghurt, roti dough, smoothies or salads. Drink plenty of water with flax seeds.
Storage
Store in an airtight container in a cool, dry place away from direct sunlight and moisture.
Image is for illustration. Photo: Sanjay Acharya, CC BY-SA 3.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Brown_Flax_Seeds.jpg)
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