Description
Chia seeds come from the Salvia hispanica plant. These tiny seeds absorb many times their weight in liquid, forming a gel that makes them perfect for puddings, drinks and healthy breakfasts.
Key Features
- Clean, premium-quality chia seeds
- Natural source of fibre, protein and omega-3
- Great for weight-conscious diets
- Large 450g value pack
How to Use
Soak 1 to 2 tablespoons in water, milk or juice for 15 minutes, or add to smoothies, yoghurt, oats and baking.
Storage
Store in an airtight container in a cool, dry place away from direct sunlight and moisture.
Image is for illustration. Photo: Zenyrgarden, CC BY-SA 4.0, via Wikimedia Commons (https://commons.wikimedia.org/wiki/File:Chia_seeds_in_a_cup.jpg)
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